I have learned that when I ask better questions, I get better answers! There are open-ended questions (an infinite possibility of answers) and there are closed-ended questions (yes or no). Using a closed-ended question (one that has a very specific answer) is like searching the hard drive of your computer. You are very limited in the number of answers that are available. Using an open-ended question is like searching the internet – the number of answers available are infinite, and it’s possible that you will find an answer you never would have thought on your own.
This week we are going to explore the power of using open-minded questions in our self-talk, and in our talk with other people. I call these magic questions.
The first magic question is using words like “How…” or “What if…” instead of “Why…” or “Am I…”.
So instead of asking “Why am I always broke?” or “Am I ever going to lose weight?”, try asking questions like: “How can I double my income this next year?” or “What is one thing I can do differently that will greatly increase my financial outlook?” or “How can I change the way I view my body/weight loss?” or “What is something I can do differently to achieve a healthier body?”
Try it out! I would love to hear the experiences you have with this!
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